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木瓜花生眉豆腰果瘦肉果皮湯

做法:

image

  1. 木瓜去外皮,刮瓤,清洗切塊,備用

  2. 浸洗花生、眉豆、腰果

  3. 果皮用熱水浸透刮瓤,備用

  4. 飛水:煲熱水放瘦肉滾一滾

  5. 先下果皮,水滾後放下所有材料,煲1.45小時

    image

  6. 完成

    image

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Sideway Idler Blog
12/09/2020



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