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蓮藕蓮子花生眉豆綠豆螺頭豬肉果皮湯

做法:

  1. 先解凍螺頭,放入煲內滾一滾飛水,切片

    image image

  2. 蓮藕去皮切塊

    image image

  3. 浸蓮子、花生、眉豆、綠豆25分鐘,瀝乾

    image

  4. 清洗瘦肉,汆水

    image image

  5. 果皮浸入熱水10分鐘去囊

    image image

  6. 水滾後放下材料煲2小時,完成

    image image

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Sideway Idler Blog
12/11/2020



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